Some of our favorite resources:
Perinatal Support Washington (PS-WA)
PS-WA Toll Free Support Line: 1-800-404-7763
Steps to Wellness - some easy things you can do to help deal with symptoms of mild depression
Solace for Mothers - healing after traumatic birth experience
Postpartum Progress - a great website full of PPMD resources and personal stories
MotherWoman.org - the organization that developed the support model we use in group
Early Days - a drop in support group in West Seattle for pregnant/postpartum moms
Crystal Gurney, birth doula, CD(DONA, PALS)
Peninsula Birth Network - pregnancy, birth & postpartum resources in Kitsap and the Peninsula
PS-WA Toll Free Support Line: 1-800-404-7763
Steps to Wellness - some easy things you can do to help deal with symptoms of mild depression
Solace for Mothers - healing after traumatic birth experience
Postpartum Progress - a great website full of PPMD resources and personal stories
MotherWoman.org - the organization that developed the support model we use in group
Early Days - a drop in support group in West Seattle for pregnant/postpartum moms
Crystal Gurney, birth doula, CD(DONA, PALS)
Peninsula Birth Network - pregnancy, birth & postpartum resources in Kitsap and the Peninsula
Photo courtesy Lindsay Baker
Kitsap County based mental health care providers
This list has been compiled via referrals from HOPE Circle moms and other personal experience and recommendations. This is not an exhaustive list, but simply a place to start. It's a good idea to ask potential mental health care providers about their experience or training with Postpartum Mood Disorders.
When available, we have linked the provider's profile from Psychology Today to their name (top line, in bold). These profiles typically show some information about the provider, as well as contact information and often details about what types of insurance they accept. Please call and verify all information, and coordinate your care and treatment with your primary care medical provider, as needed.
When available, we have linked the provider's profile from Psychology Today to their name (top line, in bold). These profiles typically show some information about the provider, as well as contact information and often details about what types of insurance they accept. Please call and verify all information, and coordinate your care and treatment with your primary care medical provider, as needed.
Header photo courtesy Michelle Gardella Photography
